how to lose weight

One of the best ways to lose weight is to have a great support system. I personally have my mom, my best friend Susie and my friend Dawn (who has already lost 39+ pounds). Lastly I have a diet buddy, who is to remain anonymous, that keeps me on track. I really appreciate the help that I get from this person, let's call them "Ane" to protect their identity. Ane has been a daily reminder to stay strong. They wouldn't fall prey to the dark side of a hamburger on the second day of dieting and they wouldn't let me either. I really am thankful for this friend. To tell the truth, Ane is like a sister to me!