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Monday, July 30, 2007

monday weigh in: better late than never

first week 194.5

last week 192

today 192

pounds lost last week 0

total pounds lost 2.5

Another week and no loss. Am I beating myself up? No way! Do you know why? Because Wednesday (after weighing in at 192 last Monday) I weighed in at a whopping 195 or 196 (I can't remember which). So, my weighing in at 192 today actually represents me getting my over sized tail in gear, on Thursday, by writing up a diet plan, and even more miraculous, exercising every day!!!
I am so excited. I am going to do this, people. Are you with me?


  1. I need a plan to loose some weight. Are you following a specific plan? You're inspiring me to get off my duff!

  2. awesome! good to see you're so motivated!!!

    My life is a constant diet, I'm always up and down and all over the scales. maybe reading about your progress will get me motivated to get serious!

  3. good girl! i am soo proud that you made a plan...then excercising every day?!?!?! wow! send some of that my way. lol

  4. Deffffffffffinitely with you!!!!

    You're such a positive influence, how could anyone pass you up!!! :-)

    PS: Of course all of us trying to lose weight want to see a weight loss each and every week, but I'll take ZERO weightloss/gain over an ACTUAL GAIN any week of the year!!!

  5. You guys are all so great!!! I love and appreciate the support.

    Shauna: the only thing that I am doing is: I have a base calorie plan of about 1200 calories but I can snack up to at least 1400. That way I have some leeway without feeling like I want to rebel and eat everything in sight.
    Also I am buying ready made food for breakfast and lunch(think instant oatmeal and lean pockets and)and a lean dinner every 8 days. After 8 days I reevaluate and if there is anything that I didn't like or had a hard time with...i change it. I think that taking a look and tweaking things about once a week will really be key. I will know that if I can't stand something about my diet or exercise plan...I am not stuck to it for the duration of the time that it takes to lose all my weight. Just 8 days at a time.
    I hope that makes sense. It did to me when I came up with it (really, really, late one night).


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